Welcome.

Step into the life of someone who struggles with Social Anxiety.

Be apart of a growing community of like minded anxious individuals as I try to raise awareness of this socially isolating anxiety disorder.

Living life the Socially Awkward Way.

What I am working on.

A YouTube channel social hour! Make a cocktail/mocktail with me on instagram before the show (new show, new drink!) or grab your favourite sipper and sit down with me to have a “ladies night in” where we discuss all kinds of topics from pop culture and anxiety to how Social Anxiety affects everyday life. Drinks are optional.

Grab your favourite drink and sit down with me as I talk about my struggles with Social Anxiety, strategies to help you and your anxiety, as well as other mental health related struggles, my life and everything in between! Stay tuned!

Be a Social Anxiety Warrior

Whether you suffer from social anxiety, are looking to learn more about social anxiety disorder, or struggle with other mental health related issues, we have to stick together.

Mental health is such an important part of our overall health and wellbeing. My goal is to help those struggling find their voice, come forward and find a community of people that understand, can relate, and help build each other up.

I can’t make an impact alone. I need your help.

Together we can help make a difference.