Tag: depression help
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The To Do List- Anxiety and Depression’s Body Paralyzing Task Manager
Some people thrive in organization, daily planners and to do lists. Others thrive in the chaos of throwing yourself to the wind- whatever happens, happens. When you have anxiety and/or depression, you can be caught between both worlds, being pulled in very different directions for very different reasons. On one hand, making a to do…
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Perception- The Ying and Yang of Assumptions
How we perceive the world around us differs from one person to the next. When you look at the analogy of the cup- is it half full or half empty, everyone has their own way of interpreting how cup the cup and the water appear to them. “The cup is half full because _____” “The…
The Socially Awkward Normie 