Tag: fight or flight
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Caffeine? Anxiety is What Makes Me Jump Out of Bed in the Morning
Fun fact about me- I don’t drink coffee. I have never in my life needed coffee in order to wake up and stay awake. The odd morning maybe, just MAYBE, I will drink green tea (yes, I know, it’s caffeinated) but that’s the closest I’ve gotten. Even then I haven’t felt like I “needed” green…
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The Introverted Extrovert-How a Socially Awkward Individual can appear Extroverted to Others
Often times people who are introverted can very easily be mistaken for an extrovert-but how? As it turns out people who are socially anxious or awkward find social gatherings to be exhausting and utterly stressful- I know, you’re shocked aren’t you? So, if someone suffers from social anxiety, then how does one relieve the stress…
