Tag: relationships
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Why We Need to Revamp the “Man Up” Mentality
Social anxiety knows no age, no gender, no race, no sex. It likes to prey on the weak, the vulnerable, the lonely, and the insecure. It will tell you you’re not good enough and make you fear being inadequate around friends, family and the people you meet throughout your day-to-day activities. All of these feelings…
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Why Quality Social Connections are Important for your Mental Wellbeing.
Fundamentally humans need quality connections in order to fulfil the need of belonging in a society where connections can now reach all the way around the world through technology, the internet and social media. Maslow purposed a “Hierarchy of Needs” which is a psychological theory that describes all of the properties we as humans need…
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Why…?
This blog is about the thoughts, opinions and life of a woman, me, who struggles with social anxiety in a world that is built on relationships and self-confidence. Take this journey with me as I get raw and real about what it’s like to navigate life with crippling social anxiety and how it’s impacted me…
